A Cup of Kindness

I have always loved New Year’s Eve! Not for the parties nor the celebrations, but for the fresh start - the turning of the page. It’s a time when we have the opportunity to start over with those goals that the passing year saw us fall just short of. We have a new year during … Continue reading A Cup of Kindness

Healing Holiday Hopelessness

There are a lot of people who experience feelings of extreme loneliness during the holiday season. If you’re one of them, understand it’s normal and there’s nothing wrong with you. The sadness that comes from holiday loneliness does not necessarily have anything to do with actually being alone, although it sometimes can. The holiday season … Continue reading Healing Holiday Hopelessness

Cut Toxic People Out of Your Life

When you are pursuing excellence, the people you have in your life must complement it, not complicate it. This includes everyone in your life from friends to lovers, and even spouses and family. Many times it is the ones closest to us who can cause us the most pain and suffering. You must not allow … Continue reading Cut Toxic People Out of Your Life